{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/630e6779f6525300127ec60e/677abc1b539aba773d9ed5f6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Slight Delay","description":"<p>Illness has gotten the better of us, but we'll be back with you soon!</p>","author_name":"Nicole, Lauren, and Tracy"}