{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/630e126b3fe37400122c42c0/640e2a315676df0011f5d5cf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"10 Reminders For Hard Days","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/630e126b3fe37400122c42c0/1669189630655-d5c22291a7def6caa27cc27a403d36bf.jpeg?height=200","description":"<p>Today's episode is full of lovely little reminders to remind you that no matter how bad you're feeling, you can make it through! This is one of my favourite episodes yet. I hope you guys love it too!</p><p><br></p><p>Sending love. Here for you all anytime</p><p><br></p><p>Instagram:</p><p>@hearttoheart_official</p><p>@emeliabelle_</p><p><br></p>","author_name":"Emelia Belle"}