{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/630cb6b8c0045900143308fc/641d2eb31dd7cd00116fdd71?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to deal with climate anxiety","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/630cb6b8c0045900143308fc/1662673521001-1b55fa5951a243cca339d5798961edc5.jpeg?height=200","description":"<p>A LOT of you have opened up to us about your experiences and trouble with eco-anxiety, and as HUGE advocates of therapy, we thought it was time to talk to a professional. </p><p><br></p><p>Enter: Dr Susie Burke, a psychologist, researcher, writer, climate change campaigner and all round amazing person to chat to. From discussing the psychological barriers to climate action all the way to strategies to deal with feelings of eco- and climate-anxiety, this is NOT an episode to miss. </p><p><br></p><p>Here are two of the many resources Susie mentions in the episode:</p><ul><li><a href=\"https://www.ted.com/talks/per_espen_stoknes_how_to_transform_apocalypse_fatigue_into_action_on_global_warming?language=en\" rel=\"noopener noreferrer\" target=\"_blank\">Per Espen Stoknes’ incredible Ted Talk: How to transform apocalypse fatigue into action on global warming</a></li><li>The Australian Psychological Society <a href=\"https://psychology.org.au/for-the-public/psychology-topics/climate-change-psychology\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a>, which has all of the incredibly valuable information on climate anxiety and coping strategies that Susie discusses in this episode</li></ul><p><br></p>","author_name":"Project Planet"}