{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/630c95da217a210012b7a018/673779b0cb2eb55da6832a6c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Paul's Daily Podcast - Fri 15/11/2024","description":"<p>Put time stamps in here later.</p><p>Mains ones -</p><p>VLX  (xx:xx))</p><p>TTG</p><p>SOLI</p>","author_name":"Paul Scott"}