{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/630c8371c004590014324f4d/630c8375eef25a00127df474?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mini: happiness hour","description":"<p>In which I engage in some self-care and see a heron.<br/><br/>The video version of this podcast is available on YouTube. <br/><br/>Check out linktr.ee/godorwhateverpod for more.</p>","author_name":"Tim Leeson"}