{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6309edb37143b00013d6bb9b/686b6f4b91efcd9815ddea06?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S5 Ep12: My screen time is 7 hours!","description":"<p>We're back! This week we discuss Meggie's work trip, Ellie's update on her fitness journey and how much time we spend on our phones! </p><p><br></p><p>Share your thoughts/feedback and send your work or life related stories to grownupsthepodcast@gmail.com or contact us on Instagram, TikTok or Youtube @grownupsthepodcast.&nbsp;</p><p><br></p><p>Don't forget to like and subscribe!</p>","author_name":"Ellie & Meggie "}