{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6309335f81bce70012749491/6abf8ed9b06169dc721d728c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Business Travel Checklist That Protects Your Energy","description":"<p>Heading into a busy season of conferences, sales meetings, or client visits?</p><p>The right prep means you arrive energized, not drained.</p><p><br></p><p>This isn&#39;t a list of chargers and passports, though, yes, you need those ;-).</p><p>It&#39;s a checklist for how to increase your energy and lower your travel stress.</p><p><br></p><p><strong>In this episode, you&#39;ll learn:</strong></p><ul><li>The 3 areas to organize before any trip</li><li>What a pilot who flies himself to referee NFL games packs to eat well every weekend</li><li>How to let your AI or assistant gather travel plans and meeting documents, so you show up with what you need</li><li>How to sort your workload before you leave: do, delegate, delay, delete</li><li>Why deleting a conference you really want to attend can be the smartest energy decision you make</li></ul><p><br></p><p><strong>You&#39;ll walk away with</strong> one small step to take before your next trip, whether it&#39;s a single conference or a full season of travel.</p><p><br></p><p>Follow Real Wellness so you don&#39;t miss Part 2: staying energized on the road and recovering well when you&#39;re home.</p><p><br></p><p>Questions: Reach out to me at sheri@thevireolife.com</p><p><br></p><p>This podcast is for you. The busy professional who wants the energy and wellness to have it all.</p>","author_name":"Sheri Traxler"}