{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6309335f81bce70012749491/69cd9c66b601292a80e490f4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why High Achievers Burn Out (It's Not What You Think)","description":"<p>You’re not burned out because you’re busy.</p><p>You’re burned out because your system can’t sustain you.</p><p><br></p><p>Most high performers are running a system built on pressure, urgency, and adrenaline.</p><p><br></p><p>It works great.</p><p>Until it doesn’t work.</p><p><br></p><p>Research shows burnout isn’t personal.  </p><p><br></p><p>It’s the result of chronic stress, which shows up in the workplace, in belief systems, in the patterns you've been taught.</p><p><br></p><p>So if you feel exhausted, unfocused, or like you’re slipping ... it is not because you lack discipline or that you're broken.</p><p>You are not.</p><p><br></p><p>Listen in and you’ll learn:</p><ul><li>Why burnout is a <em>predictable outcome </em>of certain systems</li><li>The hidden cost of a performance-only lifestyle</li><li>The real reason your energy keeps crashing</li></ul><p>This will change how you see your burnout—and yourself.</p><p><br></p><p>This podcast is for you.  The busy professional who wants to have it all.  The Energy.  The Wellness.  To live a life you love!</p><p><br></p><p>Questions?  Reach out to me at sheri@thevireolife.com</p>","author_name":"Sheri Traxler"}