{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6309335f81bce70012749491/69600ddad8ac698e7e1c0900?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stop Chasing \"Should\" Goals - Choose Your Year, Your Way","description":"<p>Still have the same New Year's Resolution you've had for 5 years?</p><p>Or you've set a goal someone on social media said you should have?</p><p><br></p><p>In this short episode, I share a moment that stopped me mid-goal review—and a coaching conversation where a client realized his “right” workout no longer fit his life.</p><p>Same values.</p><p>Different season.</p><p>Different path.</p><p><br></p><p>You’ll see how choosing goals that actually fit <em>your current</em> season can:</p><ul><li>Lower stress</li><li>Free up time and energy</li><li>Increase follow-through</li><li>Make your goals feel exciting again</li></ul><p><br></p><p>Because goals only work when they belong to <strong>you</strong>.</p><p><br></p><p>Listen now—and ask yourself one powerful question: <em>What would choosing my year, my way look like right now?</em></p><p><br></p><p>Real Wellness is for you: the busy professional who wants to have it all. Energy. Wellness. For a life you love.</p><p>Reach out with your questions to sheri@thevireolife.com</p>","author_name":"Sheri Traxler"}