{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6309335f81bce70012749491/69547ca7cb029db7575824ef?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What High Performers Listened to Most This Year","description":"<p>What did high performers listen to most - and use!?!</p><p>This is your shortcut to the most impactful high energy insights of year.</p><h3><br></h3><p>In this year-end recap, I’m breaking down the <strong>most popular episodes</strong> across:</p><ul><li>Beating burnout</li><li>Fitness</li><li>Stress management</li><li>Energy boosting</li><li>Intuitive Eating</li><li>Nutrition</li><li>Making habits stick</li></ul><p><br></p><p>These rose to the top for one reason:</p><p>They helped people feel better <em>and</em> perform better.</p><h3><br></h3><p>For each episode, you’ll get:</p><ul><li>Why listeners loved it</li><li>The <em>one big takeaway</em> to listen for</li><li>Ways to use the insights in your own life</li></ul><p><br></p><p>Missed one? Start there.</p><p>Loved one? Revisit it with fresh perspective.</p><h3><br></h3><p>Listen through and pick <strong>one episode</strong> to queue up next.</p><p>Share this with a high performer who wants more energy—without extremes.</p><p><br></p><p>Just like the high performers who reached out about these episodes, I invite you to do the same.</p><p>sheri@thevireolife.com</p><p><br></p><p>This podcast is for you. The busy professional who wants to have it all. Energy. Wellness. For a life you love.</p>","author_name":"Sheri Traxler"}