{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6309335f81bce70012749491/690d1e197728b8766c94ad23?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Turn Off Inflammation and Turn On Energy: Turmeric","description":"<p>Feeling stiff, tired, or foggy and calling it “just aging”?</p><p>Think again.</p><p><br></p><p>Chronic inflammation drains your brain, body, and energy… and there are simple science-backed ways to reverse it.</p><p><br></p><p>In this episode you’ll learn:</p><ul><li>How to recognize early signs of hidden inflammation.</li><li>The three high-ROI habits that calm inflammation fast.</li><li>The right way to use turmeric (and what most turmeric supplements get wrong).</li><li>How your gut and brain are linked in the inflammation equation.</li></ul><p><br></p><p>My guest is Dr. Shivani Gupta—Ayurveda expert, PhD researcher in turmeric, and author of <em>The Inflammation Code.</em></p><p><br></p><p>If you’re ready to feel sharp, focused, and pain-free again—tune in now.</p><p>Reach out at sheri@thevireolife.com</p><p>This podcast is for you. The busy professional who wants to have it all - Energy and Wellness for a life you love!</p>","author_name":"Sheri Traxler"}