{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6309335f81bce70012749491/666c3478899a1b00120192d5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Top 10 Tips for Your Wellness at Work","description":"<p>Want some unusual ways to amp-up your wellness at work?  Here are just 3 of the 10 you'll hear in this fun episode.  (By the way - ALL 10 have been shown to improve both your wellness and your team's productivity.)</p><ul><li>Interesting choices like -- putting up pictures of nature (even the crazy photo from your last beach trip)&nbsp;</li><li>Serious steps like -- getting a support system outside of work</li><li>Funny things&nbsp;like -- asking job candidates if they have a favorite joke to share (yes, I know a company that does this)</li></ul><p>For additional resources I mention, head here.</p><p><br></p>","author_name":"Sheri Traxler"}