{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63090f333a43250014eab96b/6313182ea1f07d00123cd63f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 2: you matter ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63090f333a43250014eab96b/1662195796284-f7f3bfc6c091ed680cd7163bf03c1f5b.jpeg?height=200","description":"<p>Trigger Warning: discussion of suicide, mental health, and my personal experience with both.</p><p>If you or a loved one are in crisis, help is available.  24 hours a day</p><p>Call or text 988 or go to 988lifeline.org</p><p><br></p><p>You are so loved. </p><p>Keep going boo- I believe in you.</p><p>ps: sorry for the euphoria tangent- I have bad ADHD</p><p>xoxo- </p><p>Paul </p><p><br></p>","author_name":"Paul Leilani"}