What if laughter is more than just entertainment? What if it’s survival, connection and healing?
In this solo episode of Live Wild, Hilary Rose reflects on the deeper role humour has played in her life - not just as someone who works in comedy, but as someone who has genuinely needed it through difficult times.
From growing up with Irish humour as a form of connection and coping, to working in comedy across The Young Offenders, sketch shows and live performance, Hilary explores why laughter matters so much - especially during hard seasons of life.
This episode dives into the emotional, cultural and even physiological impact of laughter. From nervous system regulation and stress relief to collective healing and human connection, Hilary shares why comedy may be far more powerful than we often realise.
Because sometimes laughter isn’t about avoiding pain - it’s about helping us carry it.
Key topics discussed
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Key Links
Watch Hilary’s TEDx Talk here.
Follow Hilary here: @thehilaryrose
You can contact Hilary on LinkedIn here
Follow Live Wild here: @livewildpodcast
You can read more about us or contact us at www.livewild.ie
Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.
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As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.
Thank you! Xxx
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