{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6308ecb181bce70012738e85/69d2f2cfd2e95f5131f3d5b7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#53 Change - Moving With What’s Already Shifting","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6308ecb181bce70012738e85/1775432355530-891fc872-6803-429f-bd66-4b0f54bf35eb.jpeg?height=200","description":"<p>Change is something we say we want… until we start to feel it.</p><p><br></p><p>In this solo episode, Hilary Rose reflects on the subtle but powerful shifts that come with this time of year. As we move into spring, there’s a natural sense of forward motion - in nature and within ourselves. But even when change is needed, it can still feel uncomfortable, because it asks us to let go of what’s familiar.</p><p><br></p><p>This episode is a gentle reminder that nothing in life stays the same. Our thoughts, energy, relationships and desires are always evolving. And often, the discomfort we feel isn’t because something is wrong - it’s because we’re resisting something that’s already trying to shift.</p><p><br></p><p>Hilary invites you to approach change with curiosity instead of control. To notice where life might already be moving you forward, even in small, quiet ways.</p><p><br></p><p>Because change isn’t something happening to you - it’s something happening for you.</p><p><br></p><p>Key topics discussed</p><ul><li>Why change can feel uncomfortable, even when it’s needed</li><li>Letting go of familiarity and embracing uncertainty</li><li>The connection between nature, seasons and personal growth</li><li>Moving with change instead of resisting it</li><li>The power of small, subtle shifts</li><li>Asking: what is this moment trying to show me?</li></ul><p>____</p><p><br></p><p><strong>Key Links</strong></p><p>Watch Hilary’s TEDx Talk <a href=\"https://www.youtube.com/watch?v=w9HAXNRSzE4\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p>Follow Hilary here:<a href=\"https://www.instagram.com/thehilaryrose/\" rel=\"noopener noreferrer\" target=\"_blank\"> @thehilaryrose</a></p><p>You can contact Hilary on LinkedIn <a href=\"https://www.linkedin.com/in/hilary-rose-a249852b9/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p>Follow Live Wild here:<a href=\"https://www.instagram.com/livewildpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\"> @livewildpodcast</a></p><p>You can read more about us or contact us at<a href=\"http://www.livewild.ie/\" rel=\"noopener noreferrer\" target=\"_blank\"> www.livewild.ie</a></p><p><br></p><p>Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.</p><p><br></p><p>If you’d like to show your support we would be delighted! You can buy me a coffee by following this link:<a href=\"https://buymeacoffee.com/livewildpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> https://buymeacoffee.com/livewildpodcast</a></p><p><br></p><p>As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only.&nbsp;</p><p><br></p><p>Thank you! Xxx</p><p><br></p><p><br></p>","author_name":"Hilary Rose"}