Nutrition coach Yvonne O’Shaughnessy is back to dive deep into gut health, hormones and weight. She reveals how food, chemicals and hormone balance affect everything from digestion to energy and shares simple steps we can take to feel better.
Key topics we discuss:
Key links:
Follow Yvonne here: @the_health_and_nutrition_coach
Follow Hilary here: @thehilaryrose
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Thank you! Xxx
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