{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63089b7093af2f0011c889de/66cb1b0308e8ded3cb81d3bb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 65: Darren Evans","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63089b7093af2f0011c889de/1724586247359-eb282564-2764-4f55-bd18-591729910065.jpeg?height=200","description":"<p>Joy is... Realising What Matters.</p><p>Darren Evans is someone who epitomises what it means to run for a ‘why’. He is the co-founder of the Green Runners, a running community making changes for a fitter planet; the co-founder of Pair-Ups, a process and kit to help runners extend the life of the trainers, and race director of the Longbridge Backyard Ultra, a running event with sustainability at its core, aiming to use business as a tool for regeneration. In addition, Darren is an experienced trail running coach and, under the handle 3Wordruns, the creative mind behind Running Greener odes – poems that aim to inspire others to join the voices calling for systemic change in our relationship with the natural world.&nbsp;</p><p><br></p><p>Follow: <a href=\"https://www.instagram.com/3wordruns/\" rel=\"noopener noreferrer\" target=\"_blank\">@3wordruns</a></p><p><a href=\"https://www.youtube.com/watch?time_continue=9&amp;v=RUAxo6A2ZzI&amp;embeds_referring_euri=https%3A%2F%2F3wordruns.uk%2F&amp;source_ve_path=MzY4NDIsMjM4NTE\" rel=\"noopener noreferrer\" target=\"_blank\">A Runner's Ode to Climate Change</a></p><p><a href=\"www.3wordruns.uk\" rel=\"noopener noreferrer\" target=\"_blank\">www.3wordruns.uk</a></p><p><a href=\"https://www.pairups.co.uk/store/\" rel=\"noopener noreferrer\" target=\"_blank\">www.pairups.co.uk</a></p><p><a href=\"https://thegreenrunners.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.thegreenrunners.com</a></p>","author_name":"Francesca Goodwin"}