{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63089b7093af2f0011c889de?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Running on Joy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63089b7093af2f0011c889de/1685351340514-7e1e1ba3afa6d2c7962ae60c4cabf9d4.jpeg?height=200","description":"<p>Running on Joy with <a href=\"https://www.instagram.com/running_on_joy/\" rel=\"noopener noreferrer\" target=\"_blank\">Francesca Goodwin </a>is a podcast that considers what drives people to make, to take action, to inspire, to change and to innovate. Each week, a new interview explores how we can live in a more connected, creative and compassionate manner for the benefit of our communities, our planet and our own mental and physical health.</p><p><br></p><p>Running on Joy is ad free but, if you enjoy the show, please do take a moment to leave a review and give feedback wherever you listen to your podcasts. If you really love it, please share it with your friends; it all helps to spread these stories further and create ripples in the world around us.&nbsp;</p><p><br></p><p>Intro Music: Ned Stranger, Enter the Hero</p>","author_name":"Francesca Goodwin"}