{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6306a4ba03637e00167ab893/640f6300ca97ca00114585dd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Seminar Series Ep. 4 (Movement) ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6306a4ba03637e00167ab893/1678729868332-22188c94b39eb96e1803900cb632aa0d.jpeg?height=200","description":"<p>In This Episode we tak about how movement is foundational to living a healthy, thriving, optimized life.</p>","author_name":"Sean Ranney"}