{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6306a4ba03637e00167ab893/640518b4499e2500112196c3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Seminar Series Ep 3 (Sleep) ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6306a4ba03637e00167ab893/1678055556705-0f173f5b1104ea230d5bd9a0256dd004.jpeg?height=200","description":"<p>In This Episode we talk about how sleep is the base level of all physiological health and well being and what we can do to optimize our sleep! </p>","author_name":"Sean Ranney"}