{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63067eb33072ab001299743e/6350491cc678dd00115225a4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Update","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1661369772053-8a3d31669239f74a3a8283beaa4ca59d.jpeg?height=200","description":"<p>Later than scheduled because of an insane birthday party schedule. But did all the parties get Al invited on a podcast?</p>","author_name":"Al Gordon"}