{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6306582068c4680014de2e61/6331adc2ec027e0014af9804?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"SPACE with Dora Atim","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6306582068c4680014de2e61/1664200099694-aa2f333ca7e0bbda3181db0bcc2d880e.jpeg?height=200","description":"<p>We’re kicking off our third episode of MOVE OUT LOUD with our host Tinuke Oyediran talking to Dora Atim. Dora is a Nike running coach and founder of <a href=\"https://www.instagram.com/ultrablackrunning/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Ultra Black Running</a>, a lockdown project that has evolved into a safe space that champions and empowers Black women and non-binary people in trail running.&nbsp;</p><p><br></p><p>We hear about Dora’s journey and the pivotal moments along the way; such as her first experiences of running, being taken to Switzerland with Nike, and dealing with having a stalker and not letting that stop her love for the sport.</p><p><br></p><p>Tinuke and Dora chat about the power and liberation of movement within nature; the solidarity and comfort of running with her community; staying safe whilst running; dismantling the fears associated with starting your running journey and having fun with it!</p><p><br></p><p>Hosted by Tinuke Oyediran</p><p>Executive Producer for AiAi Studios is Aiwan Obinyan</p><p>Production Assistant Adedamola Bajomo</p><p>Production by AiAi Studios for gal-dem</p>","author_name":"gal-dem"}