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In this episode, George Lizos speaks with Asha Frost about the deep work of ancestral healing and the spiritual impact of generational trauma and colonization wounds. Together, they explore how trauma is carried not only in the body and nervous system, but also within the ancestral field, influencing our patterns, relationships, and sense of self. Asha shares insights from her own journey of reconnecting with her lineage and reclaiming Indigenous wisdom as a pathway to healing and empowerment.
The conversation also dives into how to work with ancestors in a safe and respectful way, the role of ceremony in releasing stored trauma, and how Indigenous healing practices differ from modern spiritual approaches. Asha offers guidance on how to engage with this wisdom ethically, avoid appropriation, and begin healing your lineage with integrity and compassion. This episode is an invitation to reconnect with your roots, honor your ancestors, and remember that healing yourself is also healing those who came before you.
Join the Energy Work Membership: https://georgelizos.com/energy-work-membership
RESOURCES MENTIONED
199: They Tried to Silence Me – Outsiders Policing Native Voices in Living Ancestral Traditions: https://podcasts.apple.com/gb/podcast/199-they-tried-to-silence-me-outsiders-policing-native/id1438539230?i=1000749574671
9th World Conference and Gathering of Elders of Ancient Traditions: https://iccsbharatfoundation.org/web/registration
ABOUT ASHA FROST
Asha Frost is an Indigenous (Ojibwe) healer, best-selling author, speaker and guide. Drawing on her ancestral knowledge and innate gifts, Asha has become a prominent figure in the field of Indigenous healing, garnering recognition on both local and international platforms. She has created transformative experiences for thousands with her heart, profound wisdom and unwavering dedication to her heritage.
As an author, Asha has eloquently captured the essence of Indigenous wisdom in her written words. Her book, You are the Medicine and decks, The Sacred Medicine Oracle and The Animal Elders Oracle, are powerful testaments to the healing potential that lies within us all. She loves sharing her medicine in powerful ways through ceremonies, workshops, and speaking events.
Website: https://ashafrost.com/
Instagram: https://www.instagram.com/asha.frost
Facebook Page: https://www.facebook.com/MedicineWomanAshaFrost
Find Your Creation Animal Spirit Guide:https://ashafrost.com/creation/
FREE GUIDES TO GET YOU STARTED ON YOUR PATH
Energy Protection Guide: https://georgelizos.com/negativeenergy
Life Purpose Workbook: https://georgelizos.com/lifepurpose
The Ultimate Intuitive Development Starter Kit: https://georgelizos.com/intuitionstarterkit
Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmastery
Scanning For Psychic Attack Guide: https://georgelizos.com/psychicattack
BOOKS
Be The Guru: https://l.linklyhq.com/l/1TtCj
Lightworkers Gotta Work: https://l.linklyhq.com/l/1TmKf
Protect Your Light: https://l.linklyhq.com/l/1TmJd
Secrets of Greek Mysticism: https://l.linklyhq.com/l/1uPvr
Ancient Manifestation Secrets: https://2ly.link/1zCVg
CONNECT WITH ME
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Facebook Group: www.yourspiritualtoolkit.com
Website: www.georgelizos.com
YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1
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