{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63038d63d1b48d00146ca680/65ece1cbd4b6e10017a801a6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Turning Into an Endangered Specimen","description":"<p>I'm not old. Yet.</p><p>Send Theo, Ayumu, or us a question for The Refresh Step at therefreshsteppodcast@gmail.com !</p>","author_name":"Tea Time Gaming"}