{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/630270001a183b001423d41b/660234e55d82c70016fa2205?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Notes Dump!!!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/630270001a183b001423d41b/1711420618717-682122f58e81aeac732d057f9b5329fe.jpeg?height=200","description":"<p>We’re back with another episode with hopefully both funny and thought provoking topics!!! ✨🤔</p><p>This one’s called <em>Notes Dump</em> - not a personal note dump— obviously I wouldn’t spill that — but a dump of all of the random, funny, not so funny, confusing, and interesting things that I have thought of/experienced, and wondered which I’ve&nbsp;decided to talk about on the podcast. This is one random thing after another but it most definitely won’t be my last <em>Notes Dump</em> episode! since I didn’t even get halfway through the list on my phone, and I’m sure it will continue to grow daily&nbsp;so there will be plenty more of these to come!&nbsp;</p><p><br></p><p><strong>I hope you enjoy it! Xoxo&nbsp;</strong></p><p>Thank you for listening- please give this podcast a follow and rate and share to spread the pod to a wider audience 🩷</p><p>Here are the people and pods I talked about in the episode&nbsp;</p><p><br></p><p><strong>People</strong>&nbsp;</p><p>@victoriabrowne - Victoria Garrick-Browne: mental health advocate, speaker, athlete and social media presence&nbsp;</p><p>@agile_styling - Julia Dobkine: colour analyst and image consultant&nbsp;</p><p><br></p><p><strong>Podcasts</strong></p><p>@realpod with Victoria Garrick-Browne&nbsp;</p><p><br></p><p><strong>Apps</strong>&nbsp;</p><p>SleepWatch by bodymatter&nbsp;</p><p><br></p><p><strong>Audio</strong></p><p>The found - lone canyon- corporate&nbsp;</p>","author_name":"Hannah Davis"}