{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/630270001a183b001423d41b/65ef886728cb6000168b21da?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Welcome to the new & improved POD!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/630270001a183b001423d41b/1710196755341-2124f37fd34f4376659dd343beac7b93.jpeg?height=200","description":"<p>Welcome to LWIMI first full episode! I can't wait for all that is to come, but first let's do a little catch up from what I've been up to recently... So much time has passed since I've released a new episode so cheers to the first of many more to come </p>","author_name":"Hannah Davis"}