{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63013abebdd8950013764b18/63013ac3021712001409dd4a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Musings of a MF Monk #1","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63013abebdd8950013764b18/63013ac3021712001409dd4a.jpeg?height=200","description":"<p>&quot;Monk shit Q n A:<br/>Transferrence of the Gizdom:<br/>That&apos;s game and wisdom&quot;<br/>----------<br/>Took some suggested topics to muse over from the folks on IG!</p>","author_name":"ActionMF Jackson"}