{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62fea97abd77c5001210acfb/639019396c074700103b6970?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I found a note in his jeans.. | He's ran me DRY","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62fea97abd77c5001210acfb/1667251306569-a6a060224f8f1b290b761bdb04cf7378.jpeg?height=200","description":"<p>Today we discuss two dilemmas. One of which involves struggling to let go and putting your foot down in a toxic relationship. Submit your dilemma to LHAMPOD@gmail.com or IG @itssalexalvarez. Thank you for listening! </p>","author_name":"Alex Alvarez"}