{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62fe5de92d5cc90012bcfad2/62fe5dee2d5cc90012bcfaee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Grab A Cuppa Podcast #MentalhealthAwarenessWeek #ConnectWithNature","description":"As it is 'Mental Health Awareness Week' and the theme 'Nature', on this special episode, we will be talking about just that!<br /><br />How can nature help towards mental well-being?<br /><br />What other things can we consider when we don't necessarily have 'nature' round us?<br /><br />We will be talking about that and much more!","author_name":"Cat Wright"}