{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62fc966abeb7e900125ccd5f/69ec67b76e5b90839ab2e0f1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Food For Thought","description":"<p>We are doing a fill in show this week so we take a little look at immunity as the seasons change.  With a focus on Vitamin C and D and the mineral Zinc and probiotics.  </p>","author_name":"Nicole McAuliffe"}