{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62fc966abeb7e900125ccd5f/68c5007f8b1c6a48287f7245?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Food For Thought ","description":"<p>This week on the show we discuss seasonal allergies with spring just around the corner.  We discuss food and nutrients to reduce symptoms for the upcoming season</p><p><br></p><p><br></p><p><br></p><p>#nutrition</p><p>#nutritionist</p><p>#allergies</p><p>#spring</p><p>#foodforthought</p><p>@3wbc</p><p>@3wbcradio</p>","author_name":"Nicole McAuliffe"}