{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62fc966abeb7e900125ccd5f/6896afadc952cf59788fb857?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Food For Thought ","description":"<p>On the show this week we talk about support your immune system this winter and how to fight off the common cold, flu and covid19.  Join us from some great nutrition news, nutrition of the week, nutrition tips and great tunes.  </p>","author_name":"Nicole McAuliffe"}