{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62fa0f8ee6df81001541ecf4/67359d002862a9275467b407?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"645 saying no: a guide for people pleasers ","description":"<p>In today's episode, Shell chats with Shane Hatton, a leadership expert, author and frequent guest on the pod! Shell and Shane discuss the reasons behind people-pleasing tendencies and how to establish healthy working relationship boundaries through the power of saying \"no\". They touch on:</p><p><br></p><p><br></p><p>👉🏿 using \"no\" as a way to prioritise your values</p><p>👉🏻 people-pleasing vs setting boundaries</p><p>👉 communicating your priorities and managing team expectations</p><p>👉🏼 how your yes vs no impacts your career success</p><p>👉🏽 impact of over-commitment on mental well-being</p><p><br></p><p><br></p><p>We hate email spam so we don’t create it! <a href=\"https://email.moneypodcast.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Sign up to our newsletter</a> to get only the valuable money, careers and property info you need.</p><p><br></p><p>To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), <a href=\"https://www.moneypodcast.com.au/mmmshownotes\" rel=\"noopener noreferrer\" target=\"_blank\">click here</a>.</p><p><br></p><p><br></p>","author_name":"Shelley Johnson"}