{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62f9d867cf136d001219fd64?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Figuring Out 30","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62f9d867cf136d001219fd64/1718864417171-6df2f37936b7b6433a30d75332d285e0.jpeg?height=200","description":"<p><strong>Join music presenter and author Bridget Hustwaite as she explores the chaos, confusion and clarity that comes with turning 30. </strong></p><p><strong>Follow on Instagram: </strong><a href=\"www.instagram.com/figuringout30podcast\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@figuringout30podcast</strong></a><strong> </strong><a href=\"www.instagram.com/bridgethustwaite\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@bridgethustwaite</strong></a></p>","author_name":"Bridget Hustwaite"}