{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62f86f76d54b3b001244d1f1/630c3294ce74930012f5b8d6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You Can Reach Your Goals! ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62f86f76d54b3b001244d1f1/show-cover.jpg?height=200","description":"<p>This is was a very fun episode to record with of course one of my bestest friends Los! We discuss some goals we want to set, how we want to set them, and how we plan to achieve them. Our friendship consists of us lowkey being all over the place and you definitely hear that but we still get our point across! Please enjoy another hilarious but insightful episode! </p>","author_name":"Sierra Frazier"}