{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62f7edf9d54b3b001242af7a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"grow","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62f7edf9d54b3b001242af7a/1663091649198-93c2bcaa4365ad81435de8e684e19d6c.jpeg?height=200","description":"<p>An introverted person with a lot to say to naturally I'm saying it on the internet instead of to a friend. Ironically though, human connection is something that has always deeply inspired me, I think by showing up and having honest and open conversations about our thoughts, feelings &amp; reflections, can all go towards making more authentic connections to one another and to ourselves. With that in mind, I'll be chronically over sharing some of my thoughts about art &amp; creativity, what's inspiring me, human connection and everything in between, in the hopes that having these conversations can allow us to connect in a space that feels safe to be our true selves, whatever that looks like. </p>","author_name":"Sophy Mynard"}