{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62f7b80eb8b65800139aa97b/62f7b8127998810012485589?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I Speak with former Mr Universe & Mr World Tommy Staunton","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62f7b80eb8b65800139aa97b/62f7b8127998810012485589.png?height=200","description":"<p>On today’s show I speak to former Mr. Universe &amp; Mr World Tommy Staunton on all things bodybuilding… He shares his advice to anyone competing, the differences between now &amp; when he competed. We also discuss his Pt practice in The Gym Newbridge &amp; much much more….. So sit back &amp; enjoy</p>\n<p>&nbsp;Tommy is currently taking on new clients for personal training you’ll find Tommy on Instagram <a href=\"https://www.instagram.com/tommystaunton/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Tommy PT\">Train with Tommy</a></p>\n<p>Get in touch with me below:</p>\n<ul>\n<li><a href=\"https://www.instagram.com/jay_athletichub/\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Instagram\">Follow me on Instagram</a></li>\n<li><a href=\"https://www.facebook.com/theathletichub.ie\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Facebook Page\">Find me on Facebook</a></li>\n<li><a href=\"mailto:info@theathletichub.ie\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Email\">Send me an email</a></li>\n<li><a href=\"https://www.theathletichub.ie/services#online-coaching\" title=\"Athletic Hub Online PT\">Check out social media for personal training offers</a></li>\n</ul>\n<p>&nbsp;</p>\n<p>SIGN UP TO THE ATHLETIC HUB NEWSLETTER TODAY FOR TIPS OFFERS &amp; UPDATES</p>","author_name":"James Brennan"}