{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62f668b78cf2d8001265a72a/6aeba0624e103f04dee65894?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#129 Dr Laura Lenihan On Stopping In Order To Start Over ","description":"<p>On Season 11 Episode 10 of A Little Birdie Told Me, host Rebecca Horan talks to Dr Laura Lenihan. Laura is known as Dr Laura GP on Instagram and has built an incredible online community from her work as a doctor, the work she does in her skin clinic in Galway and her life with her husband Ross and three children. In recent months Laura started sharing more than just her day to day life with her family and work, she started sharing very relatable content about the mental load and how she decided to stop doing everything within the home. Laura opens up about this challenging time but how the decision to stop was the start of a reawakening for her and her family. Since then Laura has been diagnosed with ADHD, her husband Ross shares a lot more of the household duties, her children have a better understanding of Laura&#39;s need for rest too. This is an incredibly honest and timely conversation. </p>","author_name":"Rebecca Horan "}