{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62f668b78cf2d8001265a72a/6ae263ff305baddee16b0c22?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#128 Caoimhe de Frein On Designing The Life You Want To Lead When You Have Children","description":"<p>On Season 11 Episode 9 of A Little Birdie Told Me, Rebecca Horan talks to Caoimhe de Frein. Caoimhe is a Life Design Coach and a married mum of three</p>","author_name":"Rebecca Horan "}