{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62f54506a4916f00132ca6db/62f545093134df00140b2927?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Do You Have Brain Fog? | With Sarah Gibson","description":"<p>Mom brain happens to the best of us.  In today&apos;s episode we&apos;re diving into the complexities of the brain and discussing ways to optimize our mental clarity and eliminate brain fog for good...</p><p><b>Resources Mentioned In This Episode:</b></p><ul><li><a href='https://whole9family.teachable.com/p/homeschooling-1-hour-clarity-session'>Homeschool Coaching</a></li><li><a href='http://SarahGibsonCoaching.com'>Connect with Sarah Gibson</a>  </li><li><a href='https://sarahgibsoncoaching.com/brain-fog-symptom/'>6 Fixable Causes for your Brain Fog </a></li><li><a href='https://sarahgibsoncoaching.com/treatment-for-brain-fog/ '>5 Powerful Supplements Needed in the Treatment for Brain Fog</a> </li><li><a href='https://sarahgibsoncoaching.com/recommended-supplements/ '>Brain fog Supplements</a> <em>(to get the prescriber code to order prescription-grade supplements)</em></li><li><a href='https://sarah-gibson-coaching.myshopify.com/products/the-7-day-jumpstart'>7-day jumpstart</a><em> get 50% off using the code</em> SIMPLYFREEING</li></ul><p><b>This Episode Discusses:</b></p><ul><li>What is brain fog?</li><li>How to optimize your sleep to reduce brain fog, even if you get broken sleep</li><li>Causes of brain fog</li><li>Your eating patterns and brain fog </li><li>Simply ways to eliminate brain fog</li><li>How to make health and wellness a priority with your kids </li></ul>","author_name":"Jackie Ciaramella"}