{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62f53ff8fefc0d0012bd856c/63e835c5a86209001032dcfe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Winter Survival ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1660239376971-67c4c799ae63e921fb08d5f8e088f8dd.jpeg?height=200","description":"<p>In a winter funk? Us too. We’re sharing our ideas of kicking off the blues and doing things for ourselves. Don’t let this season get you down, but rather enjoy the down time with the little things in life.</p>","author_name":"Katie Foley & Danielle Komisars"}