{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62f3ab223e75ca0012f9b6f7/6a1701d8c92816b5442e75a6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Healing Is Not Always Pretty","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62f3ab223e75ca0012f9b6f7/1779892507928-109009a5-15eb-4913-a52b-b8dbf22c1e81.jpeg?height=200","description":"<p>In this episode 4 of Season 3, I would like to talk about setbacks of healing and healing is a journey. There are messy ides of self-growth as social media can influence us into toxic positivity which increases emotional pressures over time. There is a difference between healing and performing healing.</p>","author_name":"Dr. Suraya Abu Yazid"}