{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62f3ab223e75ca0012f9b6f7/6a083a6fefd1f558b0e4ca6e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You're Not Lazy, You're Overwhelmed","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62f3ab223e75ca0012f9b6f7/1778923896756-3594cac1-8eaf-450e-a6e3-2187697ed432.jpeg?height=200","description":"<p>In this Episode, I'll share with you my personal story and some I knew on the emotional weight of being overwhelmed with tasks that sometimes seem like they're procrastinating. And no, they're not lazy, but they needed more time to put themselves back together again. I will also suggest some practical reframing for productivity which reduces the cognitive overload.</p>","author_name":"Dr. Suraya Abu Yazid"}