{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62f3a3971f4ff70012d39ece/64b824b58265b300118df4e5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Free Flow Eps. 26 ~ Menstrual Hygiene & Awareness Feat Diani Youth Beach Cleaning","description":"<p>Welcome back! Today’s episode is the final of Season 2 of Free Flow! We will be taking&nbsp; a break until Autumn Equinox but we have an incredible episode today! DYBC is a youth-led environmental organization founded in Kinondo ward in Kwale County. It is made of a blend of youths with different education and skills backgrounds, University graduates and skilled/talented youths. Please do <a href=\"https://www.instagram.com/diani_youth_beachcleaning/\" rel=\"noopener noreferrer\" target=\"_blank\">follow them</a>, as well as <a href=\"https://www.instagram.com/menstrual_daddy/\" rel=\"noopener noreferrer\" target=\"_blank\">Menstrual daddy</a> over on IG.</p><p><br></p><p><strong>What they do:</strong></p><ul><li><strong>Beach clean ups.&nbsp;</strong></li><li><strong>Marine plastic pollution sensitization.&nbsp;</strong></li><li><strong>Mentorship program to school going students</strong>.&nbsp;</li></ul><p><br></p><p><br></p><p>Grab my FREE guide: Ready Steady Chart! To begin your charting journey today:</p><p><a href=\"https://view.flodesk.com/pages/620cfb2dd328ec5152cf04ff\" rel=\"noopener noreferrer\" target=\"_blank\">https://view.flodesk.com/pages/620cfb2dd328ec5152cf04ff</a></p><p><br></p><p>Get my FREE guide: My Survival Guide: ADHD, PMDD &amp; Me</p><p><a href=\"https://view.flodesk.com/pages/62e306f287802ab6bcaf669e\" rel=\"noopener noreferrer\" target=\"_blank\">https://view.flodesk.com/pages/62e306f287802ab6bcaf669e</a></p><p><br></p><p>Listen to my Inner Season Playlists on Spotify:</p><p><a href=\"https://open.acast.com/shows/62f3a3971f4ff70012d39ece/episodes/Listen%20to%20my%20Inner%20Season%20Playlists%20on%20Spotify:%20https://open.spotify.com/playlist/4KEj9wKYAfiaq1CNT6WL6I?si=Ay4R4vz6R6arVT6wKDuGrA\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/playlist/4KEj9wKYAfiaq1CNT6WL6I?si=Ay4R4vz6R6arVT6wKDuGrA</a></p><p><br></p><p>Follow me on Instagram:</p><p><a href=\"https://www.instagram.com/sorcha_rattigan_/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/sorcha_rattigan_/</a></p><p><br></p><p>FREE Yoga, Meditation and Podcast Videos on my YouTube:</p><p><a href=\"https://youtu.be/2kXjLEfCwZ0\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtu.be/2kXjLEfCwZ0</a></p><p><br></p>","author_name":"Sorcha Rattigan"}