{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62f3a2604c87a60012c0dcc6/6992644b12f3a83d157ee46b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"70. How to understand our Love Blueprints and find relationship peace with Heidi Louise","description":"<p>Join me and my guest Heid Louise as we discuss her book The Love Blueprint.</p><p><br></p><p>You can find out more about Heid <a href=\"https://www.heidilouisecounselling.org/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>, and get a copy of her book <a href=\"https://www.heidilouisecounselling.org/product-page/the-love-blueprint-signed-preorder\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>, or on<a href=\"https://www.heidilouisecounselling.org/product-page/audiobook-the-love-blueprint\" rel=\"noopener noreferrer\" target=\"_blank\"> audio</a> here.</p><p><br></p><p>Heidi is a Brisbane based Psychotherapist who works from a holistic and trauma informed framework. &nbsp;She is an experienced and qualified Psychotherapist, an Accredited Mental Health Social Worker (AMHSW), a Lvl 3 Gottman Couples therapist and a Lvl 2 (IFS) Internal Family Systems Therapist&nbsp;&nbsp;</p><p><br></p><p><br></p><p>In our chat we focused on understanding Love Blueprints which is the theme of Heidi's new book. we discuss;</p><p><br></p><ul><li>the various therapeutic approaches including IFS, Gottman, and Polyvagal theory to provide a comprehensive guide to understanding relationship patterns and personal development</li><li>the concept of the \"Love Blueprint,\" which refers to our early experiences and how they shape our understanding of love and relationships</li><li>the challenges couples face when their love blueprints and coping strategies clash, highlighting the role of therapy in providing gentle guidance and support.</li><li>the importance of understanding and compassion in relationships</li><li>the concept of triggers as flag posts for deeper healing and understanding in relationships</li><li>how joy can be challenging for individuals due to past experiences</li><li>And finally, Heidi's definition of secure love which is, after all, what we all are truly craving in relationship</li></ul><p><br></p><p>Enjoy</p><p><br></p><p><br></p><h2>Nicole Mathieson</h2><p><br></p><p>This podcast was created by Nicole Mathieson, a Brisbane based counsellor and couple therapist, who has a <a href=\"https://nicolemathieson.com/podcasts-about-relationships/\" rel=\"noopener noreferrer\" target=\"_blank\">couple of podcasts</a> and is the author of&nbsp;<a href=\"https://nicolemathieson.com/the-beauty-load-book/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Beauty Load, </em></a><em>How to feel enough in a world obsessed with beauty.</em></p><p>Nicole helps men, women and couples get&nbsp;<a href=\"https://nicolemathieson.com/couple-counselling-brisbane/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>smarter, happier and more connected</strong>&nbsp;in their intimate relationships</a> and has various <a href=\"https://nicolemathieson.com/courses/\" rel=\"noopener noreferrer\" target=\"_blank\">online courses </a>and resources to support people navigating the tricky realm of relationships.</p><p><br></p>","author_name":"Nicole Mathieson | Couple therapist and Relationship counsellor "}