{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62f0f0abc2f0200013d163f5/630b13fe6a228100136c186c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Podcast Update","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1659956963280-61c1d85dd3da1783a3a49e9f9d7f5837.jpeg?height=200","description":"<p>A little update also my email is teentakethepodcastpoppy0@gmail.com</p>","author_name":"Poppy "}