{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62f08b1f3898380012816362/68a2fb048bf365c7e3ea907e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#122 | 9 Best Practices to Build Intimacy in Marriage","description":"<p>This week, Spencer and Lisa center the conversation on simple, repeatable habits that deepen connection, strengthen trust, and build teamwork in marriage: talk, listen, and love with intention. </p><p><br></p><p>Here are the 9 best practices they share:</p><p><br></p><p>\t•\tGive full attention: remove distractions, make eye contact, and be present when a spouse is speaking.</p><p>\t•\tPraise each other often: notice strengths and speak sincere encouragement regularly.</p><p>\t•\tUse assertiveness and “I” statements: share needs and feelings clearly without blame (e.g., “I feel…”).</p><p>\t•\tAvoid criticism: it erodes trust; raise concerns without put-downs.</p><p>\t•\tBalance critique with positivity: pair any necessary feedback with a positive to keep it constructive.</p><p>\t•\tListen to understand, not to judge: pursue empathy before defense or correction.</p><p>\t•\tPractice active listening: summarize what was heard before responding to build clarity and trust.</p><p>\t•\tAvoid blame; collaborate on solutions: face problems as a team and co-create next steps.</p><p>\t•\tUse structured conflict resolution: when stuck, get help—marriage coaching provides tools and guardrails.</p><p><br></p><p>Stay connected with us and continue the conversation!&nbsp;</p><p><br></p><p>You can find us on:</p><p>\t•\tFacebook: Cord Of Three Coaching</p><p>\t•\tInstagram: @cordofthreecoaching</p><p>\t•\tWeb: cordofthreecoaching.com</p><p><br></p><p>Please share this episode with your friends and leave us a review. We are thankful for your support and look forward to bringing you more content next week. In the meantime…&nbsp;</p><p><br></p><p>…Always Remember, that TWO ARE BETTER THAN ONE AND A CORD OF THREE STRANDS IS NOT EASILY BROKEN.</p>","author_name":"Spencer and Lisa Breedlove"}