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In this episode, Sharmeen speaks to doula and perinatal wellness professional Anisah Abdullah. Anisah specialises in mindset mastery and birth trauma support for expectant and postpartum mothers. She explains what this is and how she is passionate about offering holistic personalised support, putting the power and autonomy back in the mother’s hands. As a black, Muslim veiled woman she experienced first-hand how some spaces can be unwelcoming for women like her.

 

This episode is by no means just for expectant mothers - we all know women around us who have given birth or are about to and this episode is a real education in what they go through from pregnancy to the ‘fourth trimester'. Expectant fathers, new dads, husbands and brothers are welcome too.

 

For further info and resources check out Anisah on Instagram: @inherentbirth

You can find out more about She Speaks We Hear on the website: https://shespeakswehear.com/ and don't forget to sign up for the newsletter by subscribing.

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","author_name":"Sharmeen Ziauddin"}