{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62ee92f069245300142d0a91/666b5010899a1b0012dffe31?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Helga goes Solo: Making Space for  S.P.A.C.E","description":"<p>This week on the Take on Board podcast, I am making space for S.P.A.C.E...</p><p><br></p><p>Many of you will know from my first Ideas to Action this year that my word for 2024 is ‘space’. For me, it was about ‘leaving space in the cup’. Space to grow and learn. Space to be.&nbsp;&nbsp;</p><p>&nbsp;</p><p>Like water in a stream moving around rocks and trees, space in the cup will mean I’m feeling in flow, at ease.&nbsp;&nbsp;&nbsp;</p><p>&nbsp;</p><p>The practical things I put in place to help me leave space were to use Pomodoro method for productivity and to engage a coach for accountability.&nbsp;&nbsp;</p><p><br></p><p>And because I love an acronym... I am taking my 2023 R.S.V.P and making some S.P.A.C.E. </p><p><br></p><p><strong>Links and Resources</strong></p><p><a href=\"https://www.pomodorotechnique.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Pomodoro Technique</a> </p><p><a href=\"https://helgasvendsen.com.au/take-on-board-podcast/episode-231-helga-svendsen-rsvp/\" rel=\"noopener noreferrer\" target=\"_blank\">Episode 231: It’s time to RSVP – reflections on 2023 and goals for 2024</a></p><p><br></p><p><strong>All episodes of </strong><a href=\"https://helgasvendsen.com.au/take-on-board-podcast/broads-on-boards/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Broads on Boards</strong></a><strong> are out now!</strong></p><p><br></p><p><strong>Upcoming TOB Events</strong></p><p><a href=\"https://helgasvendsen.com.au/community/events/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>All events</strong></a></p><p><br></p><p><strong>You might want to:</strong></p><p>Join the <a href=\"https://www.facebook.com/groups/TakeOnBoard/\" rel=\"noopener noreferrer\" target=\"_blank\">Take on Board Facebook community</a></p><p>Join the<strong> </strong><a href=\"https://www.linkedin.com/groups/13955373/\" rel=\"noopener noreferrer\" target=\"_blank\">Take on Board LinkedIn community</a></p><p><a href=\"https://mobile.twitter.com/takeonboard\" rel=\"noopener noreferrer\" target=\"_blank\">Follow along on Twitter</a></p><p><a href=\"https://helgasvendsen.com.au/work-with-me/\" rel=\"noopener noreferrer\" target=\"_blank\">Work with me</a></p><p><a href=\"https://helgasvendsen.com.au/work-with-me/governance/kickstarter/\" rel=\"noopener noreferrer\" target=\"_blank\">Join the Take on Board: Kickstarter group program</a></p><p><a href=\"https://helgasvendsen.com.au/work-with-me/governance/accelerator/\" rel=\"noopener noreferrer\" target=\"_blank\">Join the Take on Board: Accelerator group program</a></p><p><a href=\"https://helgasvendsen.com.au/about/\" rel=\"noopener noreferrer\" target=\"_blank\">Find out more about me</a></p><p><a href=\"https://helgasvendsen.com.au/contact\" rel=\"noopener noreferrer\" target=\"_blank\">Contact me</a></p>","author_name":"Helga Svendsen"}