Episode 21 welcomes an old fitness industry friend of Meisha's, Jordan Bath.
Jordan is 29 and the co-owner of BodyByJR which offers coaching and training in their gym and online.
During her competitive fitness journey as a bikini athlete, she lost her periods but really wanted to have children after getting married to Ray, her partner of 10 years. She went on a tough amenorrhea recovery journey and had 2 miscarriages along the way but now has 2 children; Melia who's 3 and Jude who's 10 months.
Meisha and Jordan discuss the highs and lows it took for Jordan to become a mummy, including what had to be done for her to get her menstrual cycle back. Right up to the current day and how the journey has got her to a place of genuine contentment and the fittest she's ever been!
BodyByJR @bodybyjr
Her personal blog @jordbath
Got a question, comment or suggestion? Please get in touch with Meisha directly -
Contact: info@meishapt | Socials: @meishapt and @crossfitvspregnancy | Facebook: @meishapijot
Music by Music_Unlimited from Pixabay
DISCLAIMER
Although I’m a personal trainer and coach, I’m not a doctor. I’ll do my best to reference my findings but please don’t rely on the information as a substitute for medical advice. Always speak to your GP before changing or starting any form of exercise for the first time during pregnancy. MP
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